Take a look at the following article that Dr Wendling read in the Oregonian today.
Diet Soda Drinkers Still Lose Bulge Battle
Before guzzling a diet soda in a haze of guilt-free carbonation, bear in mind that it may only be adding to your waistline. At least that's the conclusion of a recently completed 12 year study. The study looked at 474 people, ages 65 to 74, and found that, on average, those who drank diet sodas ended up with waistlines that increased three times more than those who avoided them. People who consumed more than two diet sodas a day had waistlines that increased five times more than the nondiet soda drinkers, which included people who drank water, juices and even regular sodas, said Helen Hazuda, chief of clinical epidemiology at the University of Texas Health Science Center San Antonio, and one of the study's investigators.
- McClatchy-Tribune
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